BADMINTON FITNESS videos

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'BADMINTON FITNESS #6 - IMPROVE KNEE STRENGTH, BALANCE AND STABILITY - MOVING SHUTTLES'

Posted Jul 15, 2021 'BADMINTON FITNESS #6 - IMPROVE KNEE STRENGTH, BALANCE AND STABILITY - MOVING SHUTTLES'

'BADMINTON FITNESS #10 - JUMP ROPE, IMPROVE YOUR SPEED'

Posted Sep 26, 2021 'BADMINTON FITNESS #10 - JUMP ROPE, IMPROVE YOUR SPEED'

'BADMINTON FITNESS #9 - 11 AGILITY LADDER EXERCISES TO IMPROVE SPEED, EXPLOSIVITY AND STRENGTH'

Posted Oct 14, 2021 'BADMINTON FITNESS #9 - 11 AGILITY LADDER EXERCISES TO IMPROVE SPEED, EXPLOSIVITY AND STRENGTH'

'BADMINTON FITNESS #5 - 3 EXERCISES TO IMPROVE YOUR FOREARM STRENGTH'

Posted Dec 22, 2021 'BADMINTON FITNESS #5 - 3 EXERCISES TO IMPROVE YOUR FOREARM STRENGTH'

'BADMINTON GAME | Sunday Fitness Goal | Stay Fit and Fabulous'

Posted Mar 16, 2022 'BADMINTON GAME | Sunday Fitness Goal | Stay Fit and Fabulous'

'badminton trick shot challenge #shorts #badminton #sports #gaming #fun #fitness #viral #vlog'

Posted Sep 28, 2023 'badminton trick shot challenge #shorts #badminton #sports #gaming #fun #fitness #viral #vlog'